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Rick: Because of this an excellent question. Yeah, to return to to the saturated attempted to stiff and uncreative and also so they hold up pretty well to heat and to light together with oxidation. They don’t get damaged much. But the more you unsaturated a fat, as a result it starts to become curved and fluid and flexible and for those of you who’ve studied chemistry a little bit, in case you add a double bond, we won’t get into that whole thing but that’s what makes a fat unsaturated. The more double bonds you have the more unsaturated the fat is as well as the more susceptible it is always to damage from light as well as heat and fresh new.

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